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Mindfulness & the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us on an engaging journey into the natural world and encourages us to experience its beauty and intrinsic value through the art of mindfulness. Through personal anecdotes and proven insights, she reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world.

With an expanded introduction by Viktoras Kulvinskas, this new, enlarged edition of the classic book contains over 400 references to scientific literature that contributed to the formulation of Dr. Howell's revolutionary "food enzyme concept." The second edition incorporated an interview of the author by Viktoras Kulvinskas. There is also an extensive new foreword by Viktoras Kulvinskas that has been added to this revised 3rd edition, as well as a new research appendix at the end. The foreword adds a very substantial body of recent and updated research to support the food enzyme concept of Dr. Howell and underline the importance of food enzymes. God Has A Dream is an extremely personal and liberating message of hope and light in dark times. In it, the Archbishop shows how important it is that, even as we face the harsh realities of our individual lives and global conditions, we remember the importance of hope and dreams - for it is on hope and dreams that a better future will be built, and that God's dream for us will be fulfilled. And Tutu also demonstrates how to bring these dreams to fruition in very practical terms, for example in learning how to love, ridding ourselves of our prejudices, opposing injustice, promoting the qualities of forgiveness, humility and generosity in ourselves, taking time to be still and quiet and in being patient. Meant not only for a Christian audience but also for those of all faiths - and none - who are drawn to a Mindfulness & the Natural World: Bringing Our Awareness Back to Nature free pdf life of more inspiration and integrity, God Has A Dream is highly readable and very relevant to the times we live in. Instead of being a political document (as was his previous book No Future Without Forgiveness) this is a major work of contemporary spirituality from a Church leader known for his charisma, robust approach and humour.

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Author: Claire Thompson
Number of Pages: 144 pages
Published Date: 28 Oct 2013
Publisher: The Ivy Press
Publication Country: Lewes, United Kingdom
Language: English
ISBN: 9781782401025
Download Link: Click Here
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